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Massage for Mid-Back and Low Back Pain

In Federal Way and throughout the USA, back pain is the second most common complaint heard by doctors (after the common cold).

Back pain can be triggered by a wide range of situations, conditions, and activities.

  • Sitting for long periods at work, in the car, or at home
  • Stiffness after gardening or home projects
  • Improper lifting including stabbing pain after picking up heavy objects
  • Stress
  • Fibromyalgia
  • Arthritis
  • Physically demanding work
  • Pregnancy
  • Falls
  • Accidents
  • Poor posture

Massage is both safe and effective for relieving mid-back and low back pain and preventing further injury.

Benefits of Massage for Mid-Back and Low Back Pain

Massage is an all-natural, holistic, time-proven therapy for reducing pain, promoting healing, and increasing well-being. Getting massage therapy in the early stages of pain typically brings longer lasting relief in less time. Massage can also be an effective preventative measure for avoiding or mitigating mid-back and low back pain.

  • Relieve tension, pain, and discomfort in surrounding areas
  • Improved circulation resulting in increased oxygen and nutrients throughout your body
  • Reduction in swelling and accumulated toxins that can cause irritation
  • Healing faster with less discomfort
  • Increased flexibility
  • Increased ease of movement
  • Reduces the likelihood of future injury
  • Stretching, lengthening and releasing shortened muscles and fascia which helps your body naturally return to normal alignment
  • Compliments related treatments you may receive from your chiropractor, osteopath, or physical therapist leading to more effective and longer-lasting results from those therapies
  • Massage promotes relaxation which calms the nervous system and eases stress which typically eases pain

Let your massage therapist in our Federal Way massage therapy center know if you are taking medications or being treated by other practitioners.

Contact us today for more information about massage, your insurance coverage, and to schedule a massage appointment at our Federal Way massage therapy center to ease your low back or mid-back pain and discomfort.

Massage is both safe and effective for relieving mid-back and low back pain and preventing further injury.